Your Aging Gut...Now What? with Roland Pankewich

Sunday, September 6, 2026

On this special 36th anniversary episode of Dr. Health Radio, host David Snow welcomes digestive health educator Roland Pankewitch for a deep dive into how the gut changes as we age. They discuss declining stomach acid and enzyme production, reduced microbiome diversity, the downsides of long-term antacids and proton-pump inhibitors, the impact of GLP-1 weight-loss drugs on motility, and practical solutions including digestive enzymes, targeted probiotics, prebiotics, and mindful eating. Listeners also get clear guidance on chronic constipation, the gut-brain connection, and why seniors need to be more intentional about supporting digestion from “mouth to south.”

Packed with actionable tips for healthier digestion, elimination, and overall vitality in the golden years.

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